😖MALARIA😖
by DEEPAK SHUKLA
So lets start our topic......
- Introduction-
- what is malaria disease-
- causes of malaria-
- symptomes of malaria-
- diagnosis of malaria-
- treatment of malaria-
- treatment of malaria by home remedies-
- what to eat or avoid in malaria-
- ending-
INTRODUCTION
WHAT IS A MALARIA DISEASE?
Malaria is a life threatening
mosquito-borne blood disease. The Anopheles mosquito transmits a parasite known
as plasmodium to humans. These parasites cause malaria symptoms, including
fever, chills, and headaches.
CAUSES OF MALARIA?
You get malaria when a mosquito infected with parasites bites you and transfers the parasite to you. You can't get malaria just by being near a person who has the disease.
Malaria is spread when an infected Anopheles mosquito bites a person. This is the only type of mosquito that can spread malaria. The mosquito becomes infected by biting an infected person and drawing blood that contains the parasite. When that mosquito bites another person, that person becomes infected.
SYMPTOMES OF MALARIA?
Malaria is a disease that typically features a fever, chills, and
headaches. It can progress to cause severe or life threatening complications.
How it affects people can vary widely. Some people have mild or no
symptoms, but others can become severely ill.
Doctors divide malaria symptoms into two categories Trusted Source:
uncomplicated or severe malaria.
Uncomplicated malaria
Uncomplicated malaria refers to when a person has symptoms but no sign
of severe infection or dysfunction of the vital organs. However, without
treatment, or if a person has low immunity, it can progress to severe malaria.
Symptoms can resemble those of flu and can typically last 6–10 hours Trusted Source and recur every second
day. However, some strains of the parasite can have a longer cycle or cause
mixed symptoms.
Overall symptoms include:
- fever and chills
- sweating
- headaches
- nausea and vomiting
- body aches
- weakness
- an enlarged liver
- mild jaundice,
which can cause the eyes to appear yellow
- a higher breathing rate
- a general feeling of being unwell
In areas where malaria is uncommon, a doctor may diagnose flu instead of
malaria. If a person has recently visited an area where the disease is present
and develops these symptoms, they should discuss their visit with their doctor.
Fever cycle
The classic fever cycle of malaria usually lasts 6–10 hours and recurs
every second day.
It involves:
- chills and shivering
- fever, headaches, and vomiting, possibly with
seizures in young children
- a sweating stage
- a return to usual temperatures that accompanies
fatigue
However, the Centers for Disease Control and Prevention (CDC) notes that
this is rare. With some types of Plasmodium, attacks may occur
every third day.
Severe malaria
In some cases, malaria can progress and affect vital body organs. At
this point, malaria parasites have affected over 5% of the red blood cells.
Symptoms include:
- severe anemia
- blood in
the urine
- changes in blood clotting
- impaired consciousness
- changes in behavior
- high acidity in the blood and body fluids
- seizures
- coma
Severe malaria is a life threatening medical emergency.
Complications
Possible complications of malaria include:
- liver failure, which can lead to jaundice
- kidney failure
- unusually low blood
glucose
- swelling and rupturing of the spleen
- shock, which includes a sudden fall in
blood pressure
- pulmonary
edema, where fluid builds up on the lungs
- acute
respiratory distress syndrome, which affects breathing
- dehydration
Malaria relapses
With some types of Plasmodium, malaria can disappear but
return months or years later. This occurs because the parasites have dormant
stages, during which there is no disease activity. However, symptoms can occur
if they reactivate.
Treatment, which a person should undergo after their first episode, is available and can help prevent relapses.
Diagnosis of malaria
The doctor will ask you questions about your health and do a physical exam. If the doctor thinks you may have malaria, he or she will use a blood smear to check for the disease. During this test, a sample of blood is placed on a glass slide, prepared, and looked at under a microscope.
A blood smear test can help diagnose malaria. It can also help a doctor see what type of malaria parasite you have and how many parasites are in your blood. This can help with decisions about treatment.
If the first blood smear doesn't show malaria, your doctor may order more tests every 12 to 24 hours.
A blood test that can diagnose malaria quickly is also available. If this rapid test points to malaria, the results are usually confirmed with a blood smear.
If you've been in an area where malaria occurs and you get a fever up to a year after you return, your doctor may test you for malaria. If the tests don't show malaria, you may need more tests to make sure that you don't have a malaria infection. During treatment, tests are repeated to follow the course of the infection and to see if the treatment is working.
Other tests
Other useful tests that may be done include:
· Polymerase chain reaction (PCR). This test detects parasite nucleic acids and identifies the species of malaria parasite.
· Complete blood count (CBC). This checks for anemia or evidence of other possible infections. Anemia sometimes develops in people with malaria, because the parasites damage red blood cells.
· A blood glucose test. This measures the amount of a type of sugar, called glucose, in your blood.
TREATMENT OF MALARIA?
The treatment your doctor
recommends will depend on things like:
- The type of parasite
you have
- How bad your symptoms
are
- The geographic area
where you got infected
- Your age
- Whether you’re
pregnant
Medications
doctors use to treat malaria include:
- Chloroquine or
hydroxychloroquine. Your doctor may recommend one of these drugs if
your symptoms aren’t serious and you’re in an area where the parasite
hasn’t become resistant to chloroquine.
- Artemisinin-based
combination therapy (ACT). This combines two medicines that work
in different ways. They’re used to treat milder cases of malaria or as
part of a treatment plan for more serious cases.
- Atovaquone-proguanil,
artemether-lumefantrine. These combinations are other options in
areas where the parasite has become resistant to chloroquine. They also
can be given to children.
- Mefloquine. This medication is
another option if chloroquine can’t be used, but it’s been linked to rare
but serious side effects related to your brain and is only used as a last
resort.
- Artesunate. If your
symptoms are severe, your doctor may recommend this drug as treatment for
the first 24 hours, then follow it with 3 days of artemisinin-based
combination therapy.
Some parasites that cause malaria have become resistant to almost all the medicines used to treat the illness, so researchers are always looking for new drugs that work.
TREATMENT OF MALARIA BY HOME REMEDIES?
1. Apple Cider Vinegar For Malaria
You Will Need
·
1/2 cup apple cider vinegar
·
2-3 glasses water
·
2 soft cloths or tea towels
What You Have To Do
1. Dilute the ACV with water and soak the cloth pieces in it.
2. Place these on the calves for 10-12 minutes.
How
Often You Should Do This
Do this during the fever stage of the
malaria attack.
Why
This Works
This a folk remedy that is known to reduce
fever (6).
2. Ginger
You Will Need
·
1-inch piece of ginger
·
1-1 1/2 cups of water
What
You Have To Do
1. Chop the ginger and boil the pieces in water for a few minutes.
2. Strain and drink this decoction once it cools down a little. You
can add some honey for taste.
How
Often You Should Do This
Drink 1-2
cups of this every day.
Why
This Works
The active constituents of ginger, like gingerol, possess
antimicrobial and anti-inflammatory properties. This remedy can give you relief
from the pains as well as nausea as ginger aids digestion (7).
3. Cinnamon
You Will Need
·
1 teaspoon coarse cinnamon powder
·
A pinch of pepper powder
·
1 teaspoon honey
·
A glass of water
What
You Have To Do
1. Boil the cinnamon powder and pepper powder in water for a few
minutes.
2. Strain and add honey to it.
3. Mix well and drink this.
How
Often You Should Do This
Consume
this once or twice a day.
Why
This Works
Cinnamon is also an effective home remedy to treat malaria
symptoms. The cinnamaldehyde, procyanidins, and catechins present in cinnamon
have antioxidant, anti-inflammatory, and antimicrobial properties (8).
4. Fever Nut
You Will Need
·
3 gms fever nut seeds
·
A cup of water
What You Have To Do
These seeds should be ingested with
water two hours before the expected onset of fever and one hour after it.
How
Often You Should Do This
Repeat this before and after every
malarial attack.
Why
This Works
The seeds of the fever nut plant are considered an
effective remedy for malaria. This is a rare plant, but it can be obtained from
any herbal store and preserved for use. This will prevent the paroxysm of
fever, but if it occurs, the same procedure can be repeated to cut short the
duration of fever. It has antimalarial and anti-inflammatory properties (9).
5. Orange Juice
You Will Need
Orange
juice
What
You Have To Do
Drink orange juice in between meals.
How
Often You Should Do This
Have 2-3 glasses of fresh juice every
day.
Why
This Works
With its roots in naturopathy medicine, this remedy might
be effective in reducing the fever because of the high vitamin C content of
oranges (10). Vitamin C boosts the immune system (11).
6. Grapefruit
You Will Need
·
1/4 grapefruit
·
Water
What
You Have To Do
1. Boil the grapefruit.
2. Strain the pulp and drink it.
How
Often You Should Do This
Have this every day.
Why
This Works
Raw grapefruit or grapefruit juice is quite effective in
controlling the intensity of malarial infection. It contains a natural
quinine-like substance that can alleviate malarial symptoms (12).
Caution
If quinidine is a part of the
prescribed medicines you are taking, do not drink grapefruit juice. This fruit
alters certain enzymes in your stomach, reducing the absorption capacity of
quinidine.
7. Citrus Limetta Fruit
You Will Need
Citrus limetta (Sweet lime)
What
You Have To Do
Extract fresh juice from the fruit
and drink it.
How
Often You Should Do This
Drink two glasses of sweet lime juice
every day.
Why
This Works
Known as mosambi in the
Indian subcontinent, sweet lime is part of the citrus fruits family. Apart from
the obvious vitamin C content, sweet lime is easily digestible for a malaria
patient (13).
8. Holy Basil
You Will Need
·
12-15 holy basil leaves
·
1/2 teaspoon black pepper powder
What
You Have To Do
1. Crush the leaves and press them on a sieve to separate the
juice.
2. To this juice, add the black pepper and mix well.
3. Ingest this concoction.
How
Often You Should Do This
Drink this juice thrice a day,
especially during the initial stages of the disease.
Why
This Works
Holy basil leaves are regarded as a herbal remedy for
various diseases, and malaria is one of them. This plant is known as the ‘queen
of herbs’. Its leaves promote healthy functioning of the body. It has
antimalarial effects when ingested regularly during the infection. It also
gives relief from other symptoms such as nausea, vomiting, diarrhea, and fever (14)
9. Alum
You Will Need
An inch-sized piece of alum
What
You Have To Do
1. Roast the alum on a hot plate and powder it.
2. Take half a teaspoon of this before the expected attack.
3. Take half a teaspoon every two hours after the attack.
How
Often You Should Do This
Do this before and after every
malarial attack for immediate relief from the symptoms.
Why
This Works
Alum is also quite useful in treating malaria as it is
antimicrobial in nature (15).
10. Herbal Teas
You Will Need
·
1 green tea bag
·
A small piece of tamarind
·
A cup of hot water
What
You Have To Do
1. Soak the green tea bag and the tamarind in hot water for a few
minutes.
2. Remove the tea bag. Strain the herbal tea prepared and drink it.
How
Often You Should Do This
Have two cups of this herbal tea
every day.
Why
This Works
The antioxidants in green tea strengthen your immune
system while the tamarind helps reduce the fever (16, 17).
11. Chirayta
You Will Need
·
15 gms chirayta herb (or chirata)
·
250 ml hot water
·
2 cloves
·
1 teaspoon cinnamon powder
What
You Have To Do
1. Prepare an infusion by steeping the herb in hot water along with
the cloves and cinnamon powder. Let it sit for 2-3 minutes.
2. Strain the liquid and drink three tablespoons of this.
How
Often You Should Do This
Repeat this 4-5 times in a day.
Why
This Works
Chirayta, botanically known as Swertia andrographis paniculata,
is another herb that is known for its health benefits. It is quite effective in
treating intermittent malarial fevers. This will significantly lower the body
temperature (18).
12. Datura
You Will Need
·
2-3 freshly sprouted Datura leaves
·
1/2 teaspoon jaggery
What
You Have To Do
1. Take the leaves and make them into a pill by rubbing them with
jaggery.
2. This should be taken two hours before the onset of the malarial
attack.
How
Often You Should Do This
Ingest this on a daily basis.
Why
This Works
Datura is an Indian herb that is beneficial in treating
malaria. The leaves of this plant are useful in the treatment of tertian type
of malaria fever (19).
13. Fenugreek Seeds
You Will Need
·
5 gms fenugreek seeds
·
A glass of water
What
You Have To Do
Soak the seeds in water overnight and
drink this water in the morning on an empty stomach.
How
Often You Should Do This
Do this every day until the malarial
infection goes away completely.
Why
This Works
Malaria patients often feel weak due to intermittent
fever. Fenugreek seeds are the best natural remedy to combat this weakness.
They help in quick recovery from malaria by boosting your immune system and
fighting the parasites (20).
Thus, it is recommended that malarial patients increase their consumption of
fenugreek seeds.
14. Mustard Seed Oil
Mustard
oil, especially from the black mustard seeds, has been shown to possess
antimalarial activity in lab experiments (21). Incorporating it in your daily diet by using it
as a cooking oil or adding a teaspoon of it to a smoothie can help your body
fight the infection better. This oil can act as a wonderful supplement to the
malaria medicines that have been prescribed by your doctor.
15. Turmeric
You Will Need
·
1 teaspoon turmeric powder
·
A glass of warm milk
What
You Have To Do
1. Add the turmeric to the milk and mix well.
2. Have this before going to bed.
How
Often You Should Do This
Drink this every night.
Why
This Works
Turmeric is a powerful antioxidant and antimicrobial
agent. It cleanses the body of the toxins that are building up because of the Plasmodium infection and also helps to kill the
parasite. Turmeric also has anti-inflammatory properties that can alleviate
malaria symptoms like muscles aches and joint pain (22, 23).
It is very important to understand
that none of these remedies will eliminate the parasite from your body. The
medicines prescribed by your doctor are necessary to do that. However, these
remedies can alleviate the symptoms, giving relief from the fever, pains, and
aches, and aid the parasite-killing process of the medicines.
what to eat or avoid in malaria
Eat
Nutritious Foods
When the patient has a malarial
fever, the body’s calorie and nutritional requirement increases. This is known
as the BMR or Body Metabolic Rate. Also, the need to increase calorie intake
depends on the rise in body temperature.
Consume a high carbohydrate
diet. Choose rice over wheat and millets. Rice can be digested easily and can
release energy faster. Fresh fruits and vegetables work wonders for malaria
patients. According to studies, vitamin A and vitamin C rich fruits and
vegetables like beetroot, carrot, papaya, sweet lime, grapes, berries, lemon,
orange help to detoxify and boost the immunity of the patient suffering from
malaria.
Go ‘Nuts’ over ‘Seeds’
When
you have malaria you need to incorporate more phytonutrients into your diet
that help to tackle antioxidative stress caused by an infection. Nuts and seeds
are powerhouses of phytonutrients as well as healthy fats and proteins. When
you feel like munching on something in between your meals and are wondering what
to eat during malaria, nuts and seeds are
always the best options as processed foods are completely out of your reach at
this point in time.
Increase Fluid Intake
Unfortunately, at the time of
fever, one experiences appetite loss, less tolerance and therefore, eating food
becomes a challenge. To compensate for such a situation, one must drink glucose
water, fresh fruit juices, coconut water, a sorbet made with lemon, salt, sugar
and water and electoral water.
While drinking water, make sure
it is boiled or sterilized. Take in fluids in every way possible- milkshakes,
juices of fruits and vegetables, rice water, pulse water, stew, soup, etc.
Doctors recommend a daily fluid intake of at least 3 to 3.5 litres, if not
more. Fluids will help in washing out the toxins from the body via urine and stools
and help you get well sooner.
Ajwain
water is a wonder drink that you should add to your diet when you are suffering
from malaria. Ajwain being a carminative (flatulence relieving property
reflecting of drugs), reduces bloating and gas and works to keep your digestive
system healthy.
Increase Protein Intake
There is an increase in the
requirement of protein as one loose a lot of tissue. A diet of high
carbohydrate and high protein is helpful as the body can utilise the protein
for anabolic and tissue repair and building process. Eating curd, lassi and buttermilk is highly beneficial.
High temperature makes the body
weak and reduces appetite. Food rich in protein helps to synthesize immune
bodies, which can help to fight parasites. Try to incorporate fish stew,
chicken soup, eggs and pulses in your diet.
Eat Fat in Moderation
Fats are necessary for the
body, but moderation is the key. Using dairy fats like cream,
butter and fats from milk products aid indigestion. These foods contain MCT or
medium change triglycerides. Using excessive fats or eating fried foods can
increase the risk of nausea, indigestion and loose bowels.
Keep fats as far as possible
from your malaria diet. Load up on Omega 3 fats such as fish, fish oil supplements, flax seeds,
chia seeds and walnuts. They work well in reducing inflammation in the
body. Also, read top anti-inflammatory foods to include in your diet.
Foods to
avoid
Avoid very high fibre foods
like green leafy vegetables, fruits with thick skin, whole grain cereals. Stay
religiously away from food high in fat content like fries, chips, pastries,
anything with a lot of cheese in it, food made from maida, etc. Refrain from
having food that is spicy and/or hot. It will result in unnecessary stomach
problems and heartburn. Sauces and pickles shouldn’t be included anywhere in
the diet for a malaria patient. Avoid intake of coffee, tea, cocoa, cola or any
other caffeinated beverages.
It is important to work on
vitamin loss by drinking electrolytes. Eating soups, stews or drinking fruit
juices or dal water, coconut water, etc. are important. Vitamin C and A rich
foods such as papaya, beetroots and other citrus foods, etc. with vitamin B
complex are important for a malaria patient.
Disclaimer: The information included at this site is for
educational purposes only and is not intended to be a substitute for medical
treatment by a healthcare professional. Because of unique individual needs, the
reader should consult their physician to determine the appropriateness of the
information for the reader’s situation.
ENDING
............THANKYOU READERS...........
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written by......
Deepak Shukla
28/NOV/2022

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